{"id":2493,"date":"2014-03-10T16:58:34","date_gmt":"2014-03-10T14:58:34","guid":{"rendered":"http:\/\/www.marusca.ro\/dev\/mtbtours\/?p=2493"},"modified":"2014-12-10T13:01:37","modified_gmt":"2014-12-10T11:01:37","slug":"mountain-biking-training-camp-weekend","status":"publish","type":"post","link":"https:\/\/www.dev.mtbtours.ro\/ro\/recky-rides\/mountain-biking-training-camp-weekend\/","title":{"rendered":"Weekend de tehnic\u0103 mountain biking"},"content":{"rendered":"<p><a href=\"http:\/\/www.mtbtours.ro\/rides\/mountain-biking-training-camp-weekend\/attachment\/img_08629\/\" rel=\"attachment wp-att-2500\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2500 alignright\" alt=\"IMG_08629\" src=\"http:\/\/www.mtbtours.ro\/wp-content\/uploads\/2014\/03\/IMG_08629-700x466.jpg\" width=\"500\" height=\"333\" data-wp-pid=\"2500\" srcset=\"https:\/\/www.dev.mtbtours.ro\/wp-content\/uploads\/2014\/03\/IMG_08629-700x466.jpg 700w, https:\/\/www.dev.mtbtours.ro\/wp-content\/uploads\/2014\/03\/IMG_08629-300x199.jpg 300w, https:\/\/www.dev.mtbtours.ro\/wp-content\/uploads\/2014\/03\/IMG_08629.jpg 800w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a>\u00cenv\u0103\u021b\u0103m mersul pe biciclet\u0103 la \u0219coala vie\u021bii. E unul din \u201emomentele Kodak\u201d al oric\u0103rei familii: tat\u0103l (mereu tat\u0103l), g\u00e2f\u00e2ind \u00een urma bicicletei, strig\u00e2nd instruc\u021biuni contradictorii c\u0103tre odrasla care, pe c\u00e2t de entuziasmat\u0103, pe at\u00e2t de \u00eenfrico\u0219at\u0103, reu\u0219e\u0219te primii metri f\u0103r\u0103 ro\u021bi ajut\u0103toare, f\u0103r\u0103 s\u0103 pun\u0103 piciorul jos, eventual chiar s\u0103 dea din pedale \u0219i s\u0103 c\u00e2\u0219tige, astfel, vitez\u0103. Amplific\u00e2nd dramatic \u0219i bucuria, dar \u0219i spaima. De regul\u0103 entuziasmul se opre\u0219te gr\u0103mad\u0103 \u00een \u0219an\u021b, \u00eempreun\u0103 cu odrasla \u0219i, capac peste toate, bicicleta. Dar astea sunt am\u0103nunte, pasul cel mare e f\u0103cut. Din acel moment, copilul \u0219e \u0219tie da cu bicicleta.<\/p>\n<p>La urme urmei, mai e ceva de \u00eenv\u0103\u021bat? Mersul pe biciclet\u0103, precum mersul pe jos, se \u00eenva\u021b\u0103 odat\u0103 \u0219i \u021bine pentru totdeauna. E o chestiune de p\u0103strare a echilibrului, la \u00eenceput o facem cu mult\u0103 st\u00e2ng\u0103cie, apoi, cu pre\u021bul v\u00e2n\u0103t\u0103ilor \u0219i juliturilor c\u0103\u0219tig\u0103m \u00eencredere, curaj, devenim tot mai pricepu\u021bi.<\/p>\n<p>Urmeaz\u0103 ani de biciclit \u00een parc, cu prietenii de \u0219coal\u0103, la liceu, pedal\u0103m apoi la facultate sau la munc\u0103 pentru a fi eco, \u00een pas cu moda sau pur \u0219i simplu s\u0103 salv\u0103m banii de benzin\u0103. \u00centr-un final ne sim\u021bim suficient de pricepu\u021bi c\u00e2t s\u0103 ne av\u00e2nt\u0103m pe c\u0103r\u0103rile mun\u021bilor, unde \u00een scurt timp constat\u0103m c\u0103, de fapt, nu suntem chiar at\u00e2t de pricepu\u021bi. Primul urcu\u0219 mai \u00eenclinat ne d\u0103 jos de pe biciclet\u0103, toate pietrele de pe drum se pun mereu \u00een calea ro\u021bilor, orice cobor\u00e2re mai abrupt\u0103 ne suie stomacul \u00een g\u00e2t \u0219i ne alung\u0103 rapid ultimele pic\u0103turi de s\u00e2nge din degetele \u00eencle\u0219tate pe fr\u00e2ne.<\/p>\n<p>Intr\u0103m \u00eentr-o nou\u0103 curb\u0103 de \u00eenv\u0103\u021bare, jalonat\u0103 de alte julituri \u0219i v\u00e2n\u0103t\u0103i. Mai lung\u0103, pentru c\u0103 instinctul de conservare e mai puternic, teama de bu\u0219ituri \u0219i de ridicol func\u021bioneaz\u0103 ca o a treia fr\u00e2n\u0103. Pentru cei ale\u0219i e nevoie de c\u00e2teva luni de pedalat intensiv la munte. Pentru majoritatea dintre noi, \u00eens\u0103, trebuie s\u0103 treac\u0103 ani de zile p\u00e2n\u0103 c\u00e2nd ajungem s\u0103 ne sim\u021bim \u00een sinea noastr\u0103 \u201emountainbikeri\u201d.<\/p>\n<p>O spunem din experien\u021b\u0103 proprie \u2013 pe drumul \u0103sta merge fiecare singur, \u00een ritmul lui. Exist\u0103, totu\u0219i, scurt\u0103turi. De care noi n-am avut parte, dar pe care le \u0219tim acum \u0219i suntem dornici s\u0103 le \u00eemp\u0103rt\u0103\u0219im.<\/p>\n<p>Cum se pun manetele de fr\u00e2n\u0103 \u0219i de schimb\u0103tor pe ghidon? Cum se regleaz\u0103 fr\u00e2nele? Care e pozi\u021bia corect\u0103 pe biciclet\u0103 la urcare, dar la cobor\u00e2re? Cum se iau virajele? Cum se fr\u00e2neaz\u0103? Despre toate astea, \u0219i despre multe altele ne propunem s\u0103 discut\u0103m \u00een tab\u0103ra tehnic\u0103 de mountainbiking de la sf\u00e2r\u0219itul lui aprilie, din satul Poarta\/Bran\/Bra\u0219ov. Detalii aici: <a href=\"http:\/\/www.mountainguide.ro\/mtb-training-camp\/\" target=\"_blank\">http:\/\/www.mountainguide.ro\/mtb-training-camp\/<\/a><\/p>\n<p>Nu promitem c\u0103 v\u0103 facem \u201emountain bikeri\u201d, dar \u00eencerc\u0103m s\u0103 v\u0103 aducem mai aproape de destina\u021bie. \u0218i s\u0103 v\u0103 molipsim, dac\u0103 mai e cazul, cu pasiunea noastr\u0103 at\u00e2t pentru munte, c\u00e2t \u0219i pentru biciclet\u0103.<\/p>","protected":false},"excerpt":{"rendered":"<p>Tab\u0103r\u0103 tehnic\u0103 de mountain biking &#8211; dou\u0103 zile la Poarta\/Bran, \u00een ultimul weekend din aprilie. \u00centre mielul de pa\u0219te \u0219i micii de 1 Mai, vino s\u0103 d\u0103m burta jos pedal\u00e2nd cu rost \u0219i miez pe c\u0103r\u0103rile de l\u00e2ng\u0103 Bran.<\/p>\n","protected":false},"author":4,"featured_media":2506,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"ngg_post_thumbnail":0,"footnotes":""},"categories":[117,4,29],"tags":[19,61,39,162,74,38,28,27,75,164,163,165],"class_list":["post-2493","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ads","category-recky-rides","category-tour-reports","tag-bike","tag-brasov","tag-bucegi","tag-camp","tag-cross-country","tag-mountain-biking","tag-mountainbiking","tag-mtb","tag-mtbtours","tag-pregatire","tag-tabara","tag-tehnica"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.dev.mtbtours.ro\/ro\/wp-json\/wp\/v2\/posts\/2493","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.dev.mtbtours.ro\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.dev.mtbtours.ro\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.dev.mtbtours.ro\/ro\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dev.mtbtours.ro\/ro\/wp-json\/wp\/v2\/comments?post=2493"}],"version-history":[{"count":0,"href":"https:\/\/www.dev.mtbtours.ro\/ro\/wp-json\/wp\/v2\/posts\/2493\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.dev.mtbtours.ro\/ro\/wp-json\/wp\/v2\/media\/2506"}],"wp:attachment":[{"href":"https:\/\/www.dev.mtbtours.ro\/ro\/wp-json\/wp\/v2\/media?parent=2493"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.dev.mtbtours.ro\/ro\/wp-json\/wp\/v2\/categories?post=2493"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.dev.mtbtours.ro\/ro\/wp-json\/wp\/v2\/tags?post=2493"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}